Fit for Success

Fit for Success Program

What is the objective?

To understand and learn the principles and practices of the Desired Futures Fit for Success approach

Who is the audience?

This program is suitable for people at all levels and is tailored to the group

What is covered

Introduction to the Desired Futures approach
Training in the principles of the Desired Futures Approach
Fitness, work, leadership and life and performance
Introduction to the Fit For Success Principles including

Diet
Sleep
Exercise
Risk factors
Stress
Reflection
Personal Planning
Rest

Health and Fitness Self Assessment
Development of Individual Personal Success Cycle
Partner and Family Exercise
Development of a Fit for Success Action Plan

How long does it last

This program can be provided in three time frames and online

3 hour introduction
1 day Foundations of Fitness for Success
2 day Foundations of Fitness Retreat
A 12 week and a 53 week online course is available

What about follow up?

A one month follow up conference call or webinar is provided as part of this program if requested

What other programs and services do you offer to enhance this program?

A number of programs and services complement the Fitness for Success Workshop These programs and services include:

Individuals
Teams
Couples
Organisations

Development Programs

Conversation
Facilitation
Leadership

Enhancement programs are charged separately and are not part of the fee for the Fit for Success Program

If there is another way we can assist you in building on this course please let us know as we would love to discuss it with you.

Andrew O'Brien - Desired Futures
Level 1, 181 Bay Street, Brighton, Victoria, Australia, 3186
Phone +61 3 9607 - 8548
Fax + 61 3 8679 - 0542
Email:

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